AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753

OPEN 24 HOURS Sunday - Thursday, 12am Close Friday / Sat; 5am Open Sat/Sun.

Maui
POWERHOUSE GYM

 

THE BEST IN THE PACIFIC, PROUDLY SERVING MAUI SINCE 2005.

Locally Owned and Managed

Maui Powerhouse Gym is your home in the Pacific

Visitors are always welcome.

Top down deficit deadlift at 5 plates. Happy Monday. 

#lasvegas #deadlift #personaltrainer

Top down deficit deadlift at 5 plates. Happy Monday.

#lasvegas #deadlift #personaltrainer
...

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Every morning on our spring break vacay in Maui we’ve gotten up early and started our day at the awesome Maui Powerhouse Gym 💪 Dumbbells & Aloha 🌺 #mauipowerhousegym #loveforlahaina #springbreak #thatfacetho #maui #fitfam #liftwithaloha🤙 mauipowerhousegym #kihei #mauifitness

Every morning on our spring break vacay in Maui we’ve gotten up early and started our day at the awesome Maui Powerhouse Gym 💪 Dumbbells & Aloha 🌺 #mauipowerhousegym #loveforlahaina #springbreak #thatfacetho #maui #fitfam #liftwithaloha🤙 mauipowerhousegym #kihei #mauifitness ...

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mauipowerhousegym

mauipowerhousegym ...

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Dialing in 

Had to give this SISYPHUS complex a go courtesy of patdamiano_ mistakes were made 🥵 

SISYPHUS COMPLEX:
- 5 Two Hand Squat Cleans
- 4 Goblet Squats
- 3/leg Lunge 
x6 sets

8/leg Split Squats (*I promised I did this!)
MAX reps Pushups
:30sec/side Single Arm Front Rack Carry 
x5 sets

Good luck 😉 

#kettlebell #workout #complex #fitness #training #maui  #hawaii

Dialing in

Had to give this SISYPHUS complex a go courtesy of patdamiano_ mistakes were made 🥵

SISYPHUS COMPLEX:
- 5 Two Hand Squat Cleans
- 4 Goblet Squats
- 3/leg Lunge
x6 sets

8/leg Split Squats (*I promised I did this!)
MAX reps Pushups
:30sec/side Single Arm Front Rack Carry
x5 sets

Good luck 😉

#kettlebell #workout #complex #fitness #training #maui #hawaii
...

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Huli Huli Thursday’s Technique/Combination Breakdown is back. Today, we are breaking down two Combination variations from an orthodox fighter attacking a southpaw stance. 
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Both orthodox attack variations start with the attacker posting their left hand on their partner’s guard to find their range and obscure their partner’s vision. Simultaneously, they step on the outside of their partner’s foot to position themselves advantageously. This not only gives them a positional advantage but also sets up and aligns their power attack.
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The first variant goes as follows: back straight, left hook, inside leg kick, post left hand to guard, back straight to the body, and left step pivot with a body kick.
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The second variation goes as follows: Post left hand on guard, back straight, left body hook, inside leg kick
.
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#boogymanmuaythai👹 #mauipowerhousegym #hulihulithursdaybreakdown #staygood🖖🏽

Huli Huli Thursday’s Technique/Combination Breakdown is back. Today, we are breaking down two Combination variations from an orthodox fighter attacking a southpaw stance.
.
.
Both orthodox attack variations start with the attacker posting their left hand on their partner’s guard to find their range and obscure their partner’s vision. Simultaneously, they step on the outside of their partner’s foot to position themselves advantageously. This not only gives them a positional advantage but also sets up and aligns their power attack.
.
.
The first variant goes as follows: back straight, left hook, inside leg kick, post left hand to guard, back straight to the body, and left step pivot with a body kick.
.
.
The second variation goes as follows: Post left hand on guard, back straight, left body hook, inside leg kick
.
.
#boogymanmuaythai👹 #mauipowerhousegym #hulihulithursdaybreakdown #staygood🖖🏽
...

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If I could transport anyone back to the mainland and into whatever gym I decide to go to is this guy right here. The nicest, fun and most energizing person at mauipowerhousegym 
mosiallah37 you and that million dollar smile will be truly missed but no worries, everytime I eat a muffin I will think of you and that is quite often .

If I could transport anyone back to the mainland and into whatever gym I decide to go to is this guy right here. The nicest, fun and most energizing person at mauipowerhousegym
mosiallah37 you and that million dollar smile will be truly missed but no worries, everytime I eat a muffin I will think of you and that is quite often .
...

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I’ma hit you with a dose & put your body in motion! 
Let’s sweat! 💦
🚨 Friday Night Lights 5:30 PM 🚨
thestudiomaui mauipowerhousegym

I’ma hit you with a dose & put your body in motion!
Let’s sweat! 💦
🚨 Friday Night Lights 5:30 PM 🚨
thestudiomaui mauipowerhousegym
...

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I’m so pumped to see her on stage in 32 days!! She’s worked hard and looks sooo good. Got my upper body lift in today and ready for leg day tomorrow. #bodybuilding #bikinishow #momdaughtercombo

I’m so pumped to see her on stage in 32 days!! She’s worked hard and looks sooo good. Got my upper body lift in today and ready for leg day tomorrow. #bodybuilding #bikinishow #momdaughtercombo ...

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💫’For things to change, First I must change!’

Victim vs Empowered 

Victim mentality fixates on limitations and excuses, often leading to cycles of extremes and disappointment. 

Goal orientation prioritizes objectives like building muscle or improving performance, recognizing the importance of proper nutrition and exercise. 

If you’re serious about change, It’s vital to be aware of the narratives you adopt and realign your thinking patterns towards empowerment and achievement.

Let’s GROW! 💗💪🏼 I’m in your corner if you need a Wing women, cheerleader, friend 😘

#pickyourhard😉 #believeinyourself #teamyou #KFG #LFG

💫’For things to change, First I must change!’

Victim vs Empowered

Victim mentality fixates on limitations and excuses, often leading to cycles of extremes and disappointment.

Goal orientation prioritizes objectives like building muscle or improving performance, recognizing the importance of proper nutrition and exercise.

If you’re serious about change, It’s vital to be aware of the narratives you adopt and realign your thinking patterns towards empowerment and achievement.

Let’s GROW! 💗💪🏼 I’m in your corner if you need a Wing women, cheerleader, friend 😘

#pickyourhard😉 #believeinyourself #teamyou #KFG #LFG
...

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#KBAboxingkehi #yescoach

#KBAboxingkehi #yescoach ...

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Cycle

CLASSEs

The most popular cycle classes on Maui are at Maui Powerhouse Gym.
These low-impact/high-intensity, heart-racing, bass-pounding classes are for all ages and body types. Challenge yourself, get motivated, and feel empowered.

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Visiting Maui?

Workout with Us!

Maui Powerhouse Gym Hosts Visitors From All Over the World!

Since opening our doors in 2005, Maui Powerhouse Gym has hosted tens of thousands of visitors from across the globe. We are the proud “home gym away from home” for thousands of visiting guests every year, including athletes, on-screen celebrities, and business icons. We hope that you, too, will make Maui Powerhouse Gym your home gym away from home! Visiting guest memberships must be purchased at the front desk currently.

TRAINING

Personal & Online

Get the most out of your membership by experiencing the difference of personal coaching with our professional fitness trainers. Choose a personal trainer from our bullpen of certified professionals and within days you will meet to start working on achieving your fitness goals.

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Pump Iron in Paradise Tee
$35
Birds of Paradise 5" Trainers
$50
Aloha Two Strap Sports Bra 2.0
$30
Five Panel Waterproof Laser Cut Snapback
$50