AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Flow Yoga


This class is taught by:

Nancy Lawrence

AFAA, ACE, Spinning,

Precision Cycle, Stott Pilates

This is a 50 Minute class.  Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures and conscious breathing in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the whole body.

50 Minutes | Intensity Level: 1 to 3


Upcoming classes:

  • Tue Oct 23 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Oct 28 10:00 am - 10:50 am with Alton Sanders
  • Tue Oct 30 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Nov 04 10:00 am - 10:50 am with Alton Sanders
  • Tue Nov 06 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Nov 11 10:00 am - 10:50 am with Alton Sanders
  • Tue Nov 13 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Nov 18 10:00 am - 10:50 am with Alton Sanders
  • Tue Nov 20 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Nov 25 10:00 am - 10:50 am with Alton Sanders
  • Tue Nov 27 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Dec 02 10:00 am - 10:50 am with Alton Sanders
  • Tue Dec 04 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Dec 09 10:00 am - 10:50 am with Alton Sanders
  • Tue Dec 11 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Dec 16 10:00 am - 10:50 am with Alton Sanders
  • Tue Dec 18 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Dec 23 10:00 am - 10:50 am with Alton Sanders
  • Tue Dec 25 12:00 pm - 12:50 pm with Nancy Lawrence
  • Sun Dec 30 10:00 am - 10:50 am with Alton Sanders