AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Hatha Yoga


This class is taught by:

Jen Lauer

FITNESS INSTRUCTOR / Group Fitness Director 

AFAA/NASM Certified Group Fitness Instructor

Fitour Certified Group Fitness Instructor

Fitour Certified Indoor Cycling Instructor

Fitour Certified Personal Trainer Specialist

Certified Corepower Yoga

Certified PiYo Strength

Certified Silver & Fit

Certificate from Afterglow Yoga for the  ShaktiRize Teacher Training Program

NFPT Fitness Nutrition Specialist 

NFHS National Federation of High School Association 

Certification in Fundamentals of Coaching

Certification in Concussion in Sports

CPR & AED Certified   

This is a 75 Minute class.  Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures and conscious breathing in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the whole body.

75 Minutes | Intensity Level: 1 to 3


Upcoming classes:

  • Sun Aug 20 9:00 am - 10:15 am with Alton Sanders
  • Sun Aug 27 9:00 am - 10:15 am with Michelle Lazuka
  • Sun Sep 03 9:00 am - 10:15 am with Jen Lauer
  • Sun Sep 10 9:00 am - 10:15 am with Alton Sanders
  • Sun Sep 17 9:00 am - 10:15 am with Alton Sanders
  • Sun Sep 24 9:00 am - 10:15 am with Alton Sanders
  • Sun Oct 01 9:00 am - 10:15 am with Alton Sanders
  • Sun Oct 08 9:00 am - 10:15 am with Alton Sanders
  • Sun Oct 15 9:00 am - 10:15 am with Alton Sanders
  • Sun Oct 22 9:00 am - 10:15 am with Alton Sanders
  • Sun Oct 29 9:00 am - 10:15 am with Alton Sanders
  • Sun Nov 05 9:00 am - 10:15 am with Alton Sanders
  • Sun Nov 12 9:00 am - 10:15 am with Alton Sanders
  • Sun Nov 19 9:00 am - 10:15 am with Alton Sanders
  • Sun Nov 26 9:00 am - 10:15 am with Alton Sanders
  • Sun Dec 03 9:00 am - 10:15 am with Alton Sanders
  • Sun Dec 10 9:00 am - 10:15 am with Alton Sanders
  • Sun Dec 17 9:00 am - 10:15 am with Alton Sanders