AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Vinyasa Yoga Flow


This class is taught by:

Steve Whipple

PERSONAL TRAINER, FITNESS INSTRUCTOR

Fitour Certified Personal Trainer/Specialist

Fitour Certified Group Fitness Instructor

Fitour Certified Indoor Cycling

Certified PiYo Strength 

Certified Silver&Fit Instructor

 

Explore the details of postures while actively flowing between them.  The instructor leads you through a sequence of postures encouraging the breath and body to unify at a comfortable pace.  Practice involves sun salutations, standing, balancing and grounding floor stretches.  Intesity: 2 to 4

Upcoming classes:

  • Thu Aug 24 6:15 pm - 7:05 pm with Nancy Lawrence
  • Thu Aug 31 6:15 pm - 7:05 pm with Nancy Lawrence
  • Thu Sep 07 6:15 pm - 7:05 pm with Steve Whipple
  • Thu Sep 14 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Sep 21 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Sep 28 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Oct 05 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Oct 12 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Oct 19 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Oct 26 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Nov 02 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Nov 09 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Nov 16 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Nov 30 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Dec 07 6:15 pm - 7:05 pm with Alton Sanders
  • Thu Dec 14 6:15 pm - 7:05 pm with Alton Sanders