AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Relax Yoga


This class is taught by:

Kellie O'Rourke

Certified in Buti Yoga, Pilates, and TRX 

Jen Lauer

FITNESS INSTRUCTOR / Group Fitness Director 

AFAA/NASM Certified Group Fitness Instructor

Certified Barre Above Instructor

Fitour Certified Group Fitness Instructor

Fitour Certified Indoor Cycling Instructor

Fitour Certified Personal Trainer Specialist

Certified Corepower Yoga

Certified PiYo Strength

Certified Silver & Fit

Certificate from Afterglow Yoga for the  ShaktiRize Teacher Training Program

NFPT Fitness Nutrition Specialist 

NFHS National Federation of High School Association 

Certification in Fundamentals of Coaching

Certification in Concussion in Sports

CPR & AED Certified   

Kelley McCarthy Cerny

FITNESS INSTRUCTOR

AFAA Group Fitness Instructor

ACE Personal Trainer

Zumba Fitness (Zumba, Gold, Aqua)

Stott Pilates/Total Barre

Certified Spinning Instructor

Yogafit

TurboKick

 

Restorative yoga focuses on gentle stretching, using straps and blocks to assist holding positions more comfortably.  Excellent muscle tension release for the athlete.  Appropriate for all levels, prepartum, postpartum and rehabilitative.  50 Minutes | Intensity Level: 1

Upcoming classes:

  • Sun Aug 19 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Aug 20 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Aug 22 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Aug 26 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Aug 27 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Aug 29 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Sep 02 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Sep 03 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Sep 05 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Sep 09 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Sep 10 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Sep 12 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Sep 16 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Sep 17 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Sep 19 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Sep 23 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Sep 24 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Sep 26 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Sep 30 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Oct 01 10:00 am - 10:50 am with Jen Lauer