AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Relax Yoga


This class is taught by:

Jen Lauer

FITNESS INSTRUCTOR / Group Fitness Director 

AFAA/NASM Certified Group Fitness Instructor

Certified Barre Above Instructor

Fitour Certified Group Fitness Instructor

Fitour Certified Indoor Cycling Instructor

Fitour Certified Personal Trainer Specialist

Certified Corepower Yoga

Certified PiYo Strength

Certified Silver & Fit

Certificate from Afterglow Yoga for the  ShaktiRize Teacher Training Program

NFPT Fitness Nutrition Specialist 

NFHS National Federation of High School Association 

Certification in Fundamentals of Coaching

Certification in Concussion in Sports

CPR & AED Certified   

Kelley McCarthy Cerny

FITNESS INSTRUCTOR

AFAA Group Fitness Instructor

ACE Personal Trainer

Zumba Fitness (Zumba, Gold, Aqua)

Stott Pilates/Total Barre

Certified Spinning Instructor

Yogafit

TurboKick

 

Kellie O'Rourke

Certified in Buti Yoga, Pilates, and TRX 

Suzanne Vanhouden

 

Schwinn Certified Indoor Cycling Instructor

RYS 200 Yoga Alliance

CorePower Yoga Certification

Institute for Integrative Nutrition Certified

Nutritious Life Certified

Restorative yoga focuses on gentle stretching, using straps and blocks to assist holding positions more comfortably.  Excellent muscle tension release for the athlete.  Appropriate for all levels, prepartum, postpartum and rehabilitative.  50 Minutes | Intensity Level: 1

Upcoming classes:

  • Class Full
    Mon Dec 10 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Dec 12 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Dec 16 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Dec 17 10:00 am - 10:50 am with Suzanne Vanhouden
  • Class Full
    Wed Dec 19 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Dec 23 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Dec 24 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Dec 26 10:00 am - 10:50 am with Jen Lauer
  • Sun Dec 30 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Dec 31 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Jan 02 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Jan 06 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Jan 07 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Jan 09 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Jan 13 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Jan 14 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Jan 16 10:00 am - 10:50 am with Kelley McCarthy Cerny
  • Sun Jan 20 9:00 am - 9:50 am with Kellie O'Rourke
  • Class Full
    Mon Jan 21 10:00 am - 10:50 am with Jen Lauer
  • Class Full
    Wed Jan 23 10:00 am - 10:50 am with Kelley McCarthy Cerny