AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Power Yoga


This class is taught by:

Jen Lauer

FITNESS INSTRUCTOR / Group Fitness Director 

AFAA/NASM Certified Group Fitness Instructor

Fitour Certified Group Fitness Instructor

Fitour Certified Indoor Cycling Instructor

Fitour Certified Personal Trainer Specialist

Certified Corepower Yoga

Certified PiYo Strength

Certified Silver & Fit

Certificate from Afterglow Yoga for the  ShaktiRize Teacher Training Program

NFPT Fitness Nutrition Specialist 

NFHS National Federation of High School Association 

Certification in Fundamentals of Coaching

Certification in Concussion in Sports

CPR & AED Certified   

Kelley McCarthy Cerny

FITNESS INSTRUCTOR

AFAA Group Fitness Instructor

ACE Personal Trainer

Zumba Fitness (Zumba, Gold, Aqua)

Stott Pilates/Total Barre

Certified Spinning Instructor

Yogafit

TurboKick

 

Power yoga is considered an Americanized version of Ashtanga yoga. Beryl Bender Birch, Bryan Kest, and Baron Baptiste, founding names in Power Yoga, have inspired a yoga style combining stretching and strengthening moves that appeal to those who want a workout. Power yoga offers continuous movement from one position to the next, creating an effective aerobic workout best suited for those past the beginner experience.  50 Minutes | Intensity Level: 2 to 4

Upcoming classes:

  • Sat Aug 19 10:00 am - 11:30 am with Jen Lauer
  • Sat Aug 26 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Sep 02 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Sep 09 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Sep 16 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Sep 23 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Sep 30 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Oct 07 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Oct 14 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Oct 21 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Oct 28 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Nov 04 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Nov 11 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Nov 18 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Nov 25 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Dec 02 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Dec 09 10:00 am - 11:30 am with Kelley McCarthy Cerny
  • Sat Dec 16 10:00 am - 11:30 am with Kelley McCarthy Cerny