AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Raquel Parrella

PERSONAL TRAINER, FITNESS INSTRUCTOR 

AFAA Certified Personal Trainer 

AFAA Certified Group Fitness Instructor 

Certified Tabata Bootcamp Trainer 

Certified Insanity Pro Trainer 

Certified BodyShred Pro Trainer

NFPT Fitness Nutrition Specialist

Corrective Exercise Specialist

 



Raquel Parrella instructs the following:
  • ABSolution
  • Get to the core in this 30 minute workout that zooms in on your abdominal universe.  The exercises focus on strengthening and toning the core, front to back and all around.  You work on the mat alternating with standing movements.  Non to low impact.  Intensity:  1 to 3