AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Wendy Ardolino

FITNESS INSTRUCTOR

AFAA Certified Group Exercise Instructor

Turbo Kick Instructor

Barre Soiree Certified

Keiser M3 Certified



Wendy Ardolino instructs the following:
  • ABSolution
  • Get to the core in this 30 minute workout that zooms in on your abdominal universe.  The exercises focus on strengthening and toning the core, front to back and all around.  You work on the mat alternating with standing movements.  Non to low impact.  Intensity:  1 to 3

  • PowerPump
  • More intensity, more strength, more cardio, more endurance using the step platform. This class combines simple step moves with strength and endurance training, you execute one calorie killing body conditioning workout. Moderate to high impact.

    Intensity: 3 to 5