AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737
AFAA, ACE, Spinning,
Precision Cycle, Stott Pilates
This is a 50 Minute class. Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures and conscious breathing in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the whole body.
50 Minutes | Intensity Level: 1 to 3