AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Alton Sanders



Alton Sanders instructs the following:
  • Hatha Yoga
  • This is a 75 Minute class.  Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures and conscious breathing in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Through proper alignment and mindful actions of the body, Hatha Yoga brings balance, strength, and a sense of well-being to the whole body.

    75 Minutes | Intensity Level: 1 to 3


  • Vinyasa Yoga Flow
  • Explore the details of postures while actively flowing between them.  The instructor leads you through a sequence of postures encouraging the breath and body to unify at a comfortable pace.  Practice involves sun salutations, standing, balancing and grounding floor stretches.  Intesity: 2 to 4