Schwinn Certified Indoor Cycling Instructor
RYS 200 Yoga Alliance
CorePower Yoga Certification
Institute for Integrative Nutrition Certified
Nutritious Life Certified
Suzanne Vanhouden instructs the following:
Tackle the Beat Tuesday
Gear up! This dance party on a bike is an all level ride that will have you biking to the beat. There is a song with a weights included in this 50 minute class. Arrive ready to jog, sprint, tap-back, climb and sculpt your way to the best version of you.
Join Diane for a down & dirty ride with hills, runs, choreography & even a song with weights to incorporate the upper body. Find your grit to a mix of great music! Let’s get our grind on, our grit going, our heart pumping and sweat rolling 8am Saturday morning's!
Welcome to the MPHG Cycle Theater featuring the all new Star Trak Blade Ion.
Heart rate and endurance training for the beginner to advanced participant.
Awesome music. Group camaraderie.
50 Minutes | Intensity Level: 2 to 4
Regular MPHG Cycle Theater classes are FREE with your MPHG Membership. Reserve-a-Bike is an online reservation system that puts you in control of your fitness schedule and allows you to reserve a specific bike location for each class you attend.
Fit and Lit Group Ride
Featuring a mix of modern hip-hop and throwback jams, Powerhouse's mix-master Larry gets your heart beating and your body sweating as you move your body to the beat in this group choreo ride. This class is a Maui Powerhouse favorite.
FYI 12PM Friday with Larry Parental Advisory Lyrics!!