AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737

Suzanne Vanhouden

 

Schwinn Certified Indoor Cycling Instructor

RYS 200 Yoga Alliance

CorePower Yoga Certification

Institute for Integrative Nutrition Certified

Nutritious Life Certified



Suzanne Vanhouden instructs the following:
  • Pau Hana Happy Hour Cycle!
  • It's Friday, time for some pau hanas (Hawaiian phrase for "drink after work") at Happy Hour...right after you beat the beat with Cambria. Featuring an eclectic variety of hip hop hooray and party vibes, Cambria makes you move it and burn it on that bike. It's Hawaii, so bring your good vibes only and start off the weekend right. If you're so inclined, BYOB, we promise that we won't mind.

  • MPHG Cycle
  • Welcome to the MPHG Cycle Theater featuring the all new Star Trak Blade Ion.

     

    Heart rate and endurance training for the beginner to advanced participant.

    Awesome music.  Group camaraderie.

    50 Minutes | Intensity Level: 2 to 4

     

    Regular MPHG Cycle Theater classes are FREE with your MPHG Membership.  Reserve-a-Bike is an online reservation system that puts you in control of your fitness schedule and allows you to reserve a specific bike location for each class you attend. 


  • Yoga Foundations

  • Relax Yoga
  • Restorative yoga focuses on gentle stretching, using straps and blocks to assist holding positions more comfortably.  Excellent muscle tension release for the athlete.  Appropriate for all levels, prepartum, postpartum and rehabilitative.  50 Minutes | Intensity Level: 1