AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753 | 808.214.6737
FITNESS INSTRUCTOR / Group Fitness Director
AFAA/NASM Certified Group Fitness Instructor
Fitour Certified Group Fitness Instructor
Fitour Certified Indoor Cycling Instructor
Fitour Certified Personal Trainer Specialist
Certified Corepower Yoga
Certified PiYo Strength
Certified Silver & Fit
NFPT Fitness Nutrition Specialist
NFHS National Federation of High School Association
Certification in Fundamentals of Coaching
Certification in Concussion in Sports
CPR & AED Certified
Welcome to the MPHG Cycle Theater featuring the all new Star Trak Blade Ion.
Heart rate and endurance training for the beginner to advanced participant.
Awesome music. Group camaraderie.
50 Minutes | Intensity Level: 2 to 4
New to Indoor Cycle? Sign up for the 30 minute Cycle101 . . . the Easy Intro to the Blade Ion and what it can do for you.
30 Minutes | Intensity Level: 1 to 3
Regular MPHG Cycle Theater classes are FREE with your MPHG Membership. Reserve-a-Bike is an online reservation system that puts you in control of your fitness schedule and allows you to reserve a specific bike location for each class you attend.
More intensity, more strength, more cardio, more endurance using the step platform. This class combines simple step moves with strength and endurance training, you execute one calorie killing body conditioning workout. Moderate to high impact.
Intensity: 3 to 5
Release the dancers body inside of you. An elongated, lean, and fit physique using barre workout techniques. Combining the fat burning stimulation of interval training, the muscle shaping technique of isometric repetition, and the elongating principles of dance conditioning, you are now doing a workout that safely reshapes your entire body and posture.
50 Minutes | Intensity: 2 to 4