TRAINING
You Can Do It, We Can Help.
STOP WISHING START DOING
MPHG Training & Nutrition Programs
Turn Fitness Into A Lifestyle--
Love Your Body
Whether you want to start a lifestyle routine, get the body that you thought was out of your reach, to get on stage, or to prep for a big event– this is for you. We will guide you all the way.
You can achieve anything you want with the training and nutrition programs at MPHG. Choose a personal trainer from our bullpen of certified professionals and within days you will meet to start working on achieving your fitness goals.
Do Something You Now That Will Thank Yourself For Later
POPULAR TRAINING PROGRAMS
EMPOWER: 2 Hours/Week x 8 Weeks - $80/Session
MOTIVATED: 2 Hours/Week x 16 Weeks - $70/Session
Single Session, Half Hour - $60/Session
Training is About Momentum, Get Started and Keep Going.
MAKE YOUR GOALS YOUR REALITY
Our goal is to always push ourselves mentally and physically in the creation of positive change in both physical appearance and daily lifestyle. Working together, you will see the results. While the results are always tailored to the individual, you will never walk alone with our trainers, staff, and fellow members supporting you all along the way.
TOP FIVE REASONS
TO GET STARTED TODAY!
- 1. ACHIEVE MORE WITH A TRAINER: Get in shape faster, reach your fitness goals, improve your confidence and overall well-being
- 2. THE IMPORTANCE OF PERSONALIZED GUIDANCE: Training with a pro can help you break through plateaus, push past your limits, and achieve your full potential.
- 3. ACCOUNTABILITY AND MOTIVATION MATTER: Having a source of accountability and motivation will help you stay on track, stay on schedule, and keep you committed to your goals.
- 4. YOU ARE A BETTER YOU WHEN YOU'RE TRAINING: The positive impacts regular training and exercise have on your mood, your energy levels, and your overall health are proven. Personal training will help you create habits that will benefit you for years to come.
- 5. THIS IS NOT AN EXPENSE, IT IS AN INVESTMENT IN YOURSELF: You are the best judge of where you are now and how far that is from where you want to be. If you are ready to make fitness a priority in your life and want to jump-start your achievements, and make progress more efficiently, then there is no better way to go than training.
