Member Wellness Department
Concierge guidance, consultations, and coaching for every member — built around your life, not ours.
Book Your Appointment →Meet the wellness team
Most gyms rent you access to equipment. MPHG built a department whose only job is to help members get the most out of their membership. Personal wellness advisors. Coaches. Consultations.
The point isn’t to sell you something — it’s to make sure your time at the gym actually moves you toward what you came here for. Our mission, in plain words: help members succeed through concierge guidance, consultations, and coaching. More consultations → more coaching → more results → stronger community.
Coaching · floor support · check-ins
Inside the Wellness Appointment
Your Wellness Appointment isn’t a single conversation
It’s a comprehensive intake into ongoing wellness advisorship. Together with your wellness team, we:
Hear your priorities and life-journey changes — what’s going on, and what you actually want.
InBody body composition scan so we have a real starting point, not a guess.
Enroll you in MPHG’s 4-week onboarding program so the first month has structure.
Classes picked to fit your goals and your schedule — not ours.
When, with whom, focused on what. Personal training built around the result you’re after.
A sustainable cadence aligned with what you can actually invest — week after week.
Progress tracking is a date on the calendar, not a hope.
Wedding, anniversary, sober anniversary, milestone birthday. Real life, on the record.
Complimentary Services for Members
Everything below is free to MPHG members. The Wellness Appointment and InBody scan anchor it — the rest is the support system around them.
The 8-step intake above. Your seat at the planning table with your wellness team.
A real baseline — muscle, fat, water, segmental balance — not a number on a scale.
A structured first month so you’re not figuring it out alone.
Sit down with a wellness advisor any time the plan needs a tune-up.
Help choosing the classes and programs that fit your goals and your week.
New piece of kit on the floor, or unsure how to use it safely? Ask — that’s what we’re here for.
Soft and hard check-ins so the plan keeps moving when life gets crowded.
Beginner training series, recovery and mobility guidance, member-only workshops.
Community · classes · combat
Ready when you are
Free for members. 45 minutes. You leave with an InBody, a plan, and a date for the next check-in.
Book Your Appointment →Inside the gym
A few moments from the floor.
Members aren’t transactions. They’re on a journey — and your wellness team is your advisor through it.
Lift With Aloha