Member Wellness Department
Your Personal Wellness Team at MPHG
Concierge guidance, consultations, and coaching for every member — built around your life, not ours.
Book Your MDI →Meet the Member Development Team
A concierge layer inside the gym
Most gyms rent you access to equipment. MPHG built a department whose only job is to help members get the most out of their membership. Personal wellness advisors. Coaches. Consultations.
The point isn’t to sell you something — it’s to make sure your time at the gym actually moves you toward what you came here for. Our mission, in plain words: help members succeed through concierge guidance, consultations, and coaching. More consultations → more coaching → more results → stronger community.
Coaching · floor support · check-ins
Inside the MDI
Your intake into ongoing wellness advisorship
The MDI isn’t a single conversation
It’s a comprehensive intake into ongoing wellness advisorship. Together with your Personal Wellness Team, we:
Get to know you
Hear your priorities and life-journey changes — what’s going on, and what you actually want.
Take baseline measurements
InBody body composition scan so we have a real starting point, not a guess.
Get you into Jump Start
Enroll you in MPHG’s 4-week onboarding program so the first month has structure.
Sign you up for classes
Classes picked to fit your goals and your schedule — not ours.
Build your PT plan
When, with whom, focused on what. Personal training built around the result you’re after.
Set training on your budget
A sustainable cadence aligned with what you can actually invest — week after week.
Schedule your next measurement
Progress tracking is a date on the calendar, not a hope.
Capture your life-event dates
Wedding, anniversary, sober anniversary, milestone birthday. Real life, on the record.
Complimentary Services for Members
What’s included with your membership
Everything below is free to MPHG members. The MDI and InBody scan anchor it — the rest is the support system around them.
Member Development Intake (MDI)
The 8-step intake above. Your seat at the planning table with your Personal Wellness Team.
InBody Body Composition Scan
A real baseline — muscle, fat, water, segmental balance — not a number on a scale.
Jump Start — 4-week program
A structured first month so you’re not figuring it out alone.
Goal-setting & consultations
Sit down with a wellness advisor any time the plan needs a tune-up.
Class & program guidance
Help choosing the classes and programs that fit your goals and your week.
Equipment walk-throughs
New piece of kit on the floor, or unsure how to use it safely? Ask — that’s what we’re here for.
90-day progress check-ins
Soft and hard check-ins so the plan keeps moving when life gets crowded.
Workshops & member education
Beginner training series, recovery and mobility guidance, member-only workshops.
Community · classes · combat
Ready when you are
Book your Member Development Intake
Free for members. 45 minutes. You leave with an InBody, a plan, and a date for the next check-in.
Book Your MDI →Inside the gym
Members. Coaches. Real work.
A few moments from the floor.
Members aren’t transactions. They’re on a journey — and your Personal Wellness Team is your advisor through it.
Lift With Aloha