If you’re searching for the best gym in Maui, you’ve found it.
Maui Powerhouse Gym is more than just a fitness center—it’s a world-class facility known for its high-energy atmosphere, top-tier equipment, and strong sense of community. Whether you’re lifting weights, improving your endurance, or joining a group class, we offer everything you need to reach your fitness goals. With affordable gym memberships, 24-hour access, and a full range of strength and cardio equipment, MPHG is the ultimate destination for fitness enthusiasts of all levels.
At MPHG, we believe fitness is more than just a routine—it’s a lifestyle. Whether you’re training for strength, seeking expert guidance, or looking for an exciting group workout, we have the resources and support to help you succeed. Join us today and experience why Maui Powerhouse Gym is the island’s top fitness destination.
Welcome to Maui Powerhouse Gym, where premium fitness, culture, old school, new school, and accessibility meet.
Located in Kihei and soon in Lahaina, we offer premium equipment, powerful group classes, and expert personal training—but what truly sets us apart is our culture. We’re known as a gym with a soul—a place where everyone is welcomed, supported, and inspired to show up as their best self.
Owned and managed by Peter Shenkin and Logan Peitscher, Maui Powerhouse Gym is the home gym for thousands of people here in Hawaii and across the globe.
At Maui Powerhouse Gym, a membership isn’t just access to world-class equipment—it’s a ticket to a fitness community that’s second to none.
Whether you’re here to lift heavy, build endurance, or take advantage of our diverse fitness classes, you’ll find the perfect environment to challenge yourself and grow stronger every day.
Our gym is designed for everyone, from first-time gym-goers to seasoned athletes, with top-tier strength and cardio equipment, expert trainers, and high-energy group classes to keep you motivated.
We also believe in making fitness accessible, which is why we offer affordable gym memberships packed with value. Membership includes 24-hour access, boutique-style group fitness at discounted rates (additional fees may apply), and even free Ohana Sessions to help you stay engaged and inspired.
MPHG is the gym where results happen and community thrives. Join us today and experience a place unlike any other!
Since 2005, Maui Powerhouse Gym has welcomed thousands of visitors from around the world, from everyday fitness enthusiasts to pro athletes and Hollywood stars (we’ll let you guess who).
We are so proud to be the gym-home away from home for so many thousands of visitors to Maui, offering a world-class facility and an energy you won’t find anywhere else. Whether you’re here for a day, a week, or long enough to start calling us ‘ohana, we’d love to have you. No complicated sign-ups —just walk in, say hello, and get ready to train in paradise.
Week passes are available online, day passes and other more customizable passes are available at the front desk, so swing by whenever you’re ready to lift, sweat, and experience the legendary MPHG atmosphere.
Whether you’re here to hit a new PR, shake off the travel stiffness, or just take in the vibes, we’ve got everything you need. Stop by, break a sweat, and make yourself at home!
Pump, build, and burn with up to 50 classes per week.
Fitness that fits your life—and fires you up.
The Studio Maui brings you over 50 classes a week in a space that’s equal parts high-performance and high-vibe. From early mornings to after-dark sweat sessions, our schedule is built for real life—whether you’re riding to the beat, sculpting in barre, flowing through yoga, or powering up with strength and HIIT. Buy classes à la carte and move on your terms, or go Unlimited and unlock it all.
This is fitness that feels as good as it looks—welcome to your new favorite place to train.
Where strength meets swagger—and every rep means something.
Inside The Studio Maui: Fitness, you’ll find three powerful programs designed to move you—Strength, HIIT, and Total Body Training—each with its own style, purpose, and energy.
With over 30 classes a week, you’ll lift, sweat, and transform in signature sessions like Build & Believe, PowerPump, and Power45. Target and tone in AAA and Peach Pump, flow and lengthen in Yoga and Barre, or connect breath and movement in The Mindful Muscle.
Whether you’re looking for power, endurance, or balance, The Studio has something for everyone. No matter your fitness level, we’re here to help you grow stronger—inside and out.
No gym membership is required—you can join The Studio directly, or use your gym membership to enjoy classes at a ~50% discount, or drop-in any time.
Welcome to The Studio: Cycle, part of The Studio Maui, where rhythm, energy, and community come together for an unforgettable ride.
Our expert-led spin classes are designed to challenge and inspire, blending high-intensity sprints, resistance climbs, and beat-driven choreography to keep you engaged from start to finish. Whether you’re looking to push your endurance, build strength, or just lose yourself in the music, we’ve got a class for you.
No gym membership is required—you can join The Studio directly, or use your gym membership to enjoy classes at a ~50% discount, or drop-in any time. Come clip in, turn up the energy, and ride to your next level with us!
Ready to take your fitness to the next level? At Maui Powerhouse Gym, our expert personal trainers are here to help you build strength, lose weight, improve performance, and feel your absolute best. Whether you’re new to the gym or looking to break through plateaus, our trainers design customized programs tailored to your goals, fitness level, and lifestyle. With one-on-one coaching, accountability, and expert guidance, you’ll see results faster and train smarter.
Invest in yourself and train with the best—our personal training programs deliver real, lasting results. Whether you need motivation, technique refinement, or a full-body transformation, we’ll help you every step of the way. Book a session today and experience the power of personal training at MPHG! Full-time gym members receive a free session as part of your membership!
Where discipline meets adrenaline—and anyone can step into their power.
The Studio Maui’s Combat Sports Program runs weeknights, Monday through Friday, and features three unique schools under one roof: Powerhouse Jiu Jitsu, Boogyman Muay Thai, and the Kihei Boxing Academy (KBA).
Each school operates independently, so you can train in one, mix and match, or dive into all three with the Combat Pass.
Whether you’re brand new or building on years of experience, our program is designed for beginner to intermediate levels—but advanced fighters will find challenge, growth, and serious training partners here, too.
We’ve got loaner gear to help you get started, a crew that welcomes everyone, and an especially strong community of women dominating on the mats and in the ring.
Come sharpen your skills, build confidence, and unleash your fighter spirit—your corner is ready.
Meet Jess – your Member Concierge at MPHG 💪✨ Get to know the face behind the emails, the energy behind your experience, and a key part of the MPHG fam!
If you ever have questions Jess is your girl! You can reach her via email at jess@lpsgyms.com
Check out our next post to see some bloopers!!
Meet Jess – your Member Concierge at MPHG 💪✨ Get to know the face behind the emails, the energy behind your experience, and a key part of the MPHG fam!
If you ever have questions Jess is your girl! You can reach her via email at jess@lpsgyms.com
Check out our next post to see some bloopers!!
The stills with tags 👌🏽📈🤩
#maui #gymhumor #ai #ghibli #hawaiifitness #mauihawaii #mauilife #gymmemes
The stills with tags 👌🏽📈🤩
#maui #gymhumor #ai #ghibli #hawaiifitness #mauihawaii #mauilife #gymmemes
Every drop of sweat is a memory. Every set is a vow.
The mirror doesn’t show your body—it plays reruns of the days you almost quit.
Spoiler: You didn’t.
Tag your friends when you think you know who’s in here.
Maui Powerhouse Gym is dedicated to supporting real artists. But we like to have a little trendy fun with AI :)
#maui #gym #hawaii #fitness #gymreels #anime #ai #viral #ghibli #fitreels #fit #gymselfie #chatgpt #mauigym #mauipowerhousegym
Every drop of sweat is a memory. Every set is a vow.
The mirror doesn’t show your body—it plays reruns of the days you almost quit.
Spoiler: You didn’t.
Tag your friends when you think you know who’s in here.
Maui Powerhouse Gym is dedicated to supporting real artists. But we like to have a little trendy fun with AI :)
#maui #gym #hawaii #fitness #gymreels #anime #ai #viral #ghibli #fitreels #fit #gymselfie #chatgpt #mauigym #mauipowerhousegym
March is coming to a close, and with it, Women’s History Month but our appreciation for the strong, inspiring women of Maui Powerhouse Gym is year-round. 💪💖
To all the ladies who show up, lift each other up, and make this community what it is, thank you. The energy, dedication, and power you bring to the gym is unmatched.
We wouldn’t be the same without you. 🌺✨
#MauiPowerhouseGym #WomensHistoryMonth #StrongWomenStrongCommunity #MauiFitness #PowerhouseOhana
March is coming to a close, and with it, Women’s History Month but our appreciation for the strong, inspiring women of Maui Powerhouse Gym is year-round. 💪💖
To all the ladies who show up, lift each other up, and make this community what it is, thank you. The energy, dedication, and power you bring to the gym is unmatched.
We wouldn’t be the same without you. 🌺✨
#MauiPowerhouseGym #WomensHistoryMonth #StrongWomenStrongCommunity #MauiFitness #PowerhouseOhana
ZZZTTT ⚡️ No excuses, see you at the squat rack 💪🏼🏋️
🎉 GIVEAWAY WINNER!!!
Congrats to @bridgettlovesmaui the winner of our MPHG Embroidered Hoodie Giveaway! 🏆🔥 Stop by the front desk to claim your prize and rep the gym in style! 💪😎
🎉 GIVEAWAY WINNER!!!
Congrats to @bridgettlovesmaui the winner of our MPHG Embroidered Hoodie Giveaway! 🏆🔥 Stop by the front desk to claim your prize and rep the gym in style! 💪😎
🚨 Ladies, stop believing these lifting myths! 🚨
❌ "Lifting makes women bulky" – Women have low testosterone, making it hard to build large muscles. Strength training burns fat and enhances muscle definition, creating a leaner, more sculpted physique (West et al., 2009).
❌ "Cardio is better for fat loss than lifting" – Strength training increases metabolism and preserves muscle, helping you burn more calories even at rest. A combo of weights and cardio is best for fat loss (Strasser & Schobersberger, 2011).
❌ "Older women shouldn’t lift weights" – Strength training is crucial for aging! It prevents muscle loss, strengthens bones, and improves balance, reducing osteoporosis and injury risk (Nelson et al., 1994).
❌ "Women should avoid upper body lifting" – Training all muscle groups improves posture, strength, and prevents imbalances. A strong upper body helps with daily tasks and reduces injury risk (Kenny et al., 2015).
🏋️♀️ Lifting won’t make you bulky—it makes you strong, confident, and unstoppable! 💪
📖 Sources:
West et al., J Strength Cond Res (2009).
Strasser & Schobersberger, Sports Med (2011).
Schoenfeld, J Strength Cond Res (2010).
Kenny et al., Eur J Appl Physiol (2015).
Nelson et al., JAMA (1994).
🚨 Ladies, stop believing these lifting myths! 🚨
❌ "Lifting makes women bulky" – Women have low testosterone, making it hard to build large muscles. Strength training burns fat and enhances muscle definition, creating a leaner, more sculpted physique (West et al., 2009).
❌ "Cardio is better for fat loss than lifting" – Strength training increases metabolism and preserves muscle, helping you burn more calories even at rest. A combo of weights and cardio is best for fat loss (Strasser & Schobersberger, 2011).
❌ "Older women shouldn’t lift weights" – Strength training is crucial for aging! It prevents muscle loss, strengthens bones, and improves balance, reducing osteoporosis and injury risk (Nelson et al., 1994).
❌ "Women should avoid upper body lifting" – Training all muscle groups improves posture, strength, and prevents imbalances. A strong upper body helps with daily tasks and reduces injury risk (Kenny et al., 2015).
🏋️♀️ Lifting won’t make you bulky—it makes you strong, confident, and unstoppable! 💪
📖 Sources:
West et al., J Strength Cond Res (2009).
Strasser & Schobersberger, Sports Med (2011).
Schoenfeld, J Strength Cond Res (2010).
Kenny et al., Eur J Appl Physiol (2015).
Nelson et al., JAMA (1994).
Lifting the weight? No problem. Racking the plates after? Suddenly the heaviest thing on Earth. 😩💀😂
Lifting the weight? No problem. Racking the plates after? Suddenly the heaviest thing on Earth. 😩💀😂
Women who lift Spotlight - Get to know Alisa! 💪✨
Alisa Coimbra (@aliiiisa.aaa) is the definition of unstoppable. Her fitness journey began in 2013, and after five years as a bootcamp instructor on the mainland, she brought her passion for movement to Maui. But if you ask her what truly drives her, the answer is simple: her kids.
Alisa became a first-time mom in 2015 and welcomed her second baby in 2020, staying active through both pregnancies. Now, as a full-time, powerhouse mom, she’s found the ultimate balancing act—raising her little firecrackers, hustling side jobs, and still carving out time to train hard.
“My kids have endless energy—I have to keep up! I want them to grow up knowing that being strong, healthy, and active isn’t just important, it’s fun.”
Her mindset? “I want it, I go get it.” 🔥 No excuses, no shortcuts—just putting in the work and trusting the process.
Alisa’s AAA class (Arms, Abs, Ass) isn’t just a workout—it’s a mentality. She pushes her students to step outside their comfort zones, to lift heavy (or start light and build up), and to embrace the grind. Her approach is real, empowering, and straight to the point:
“Progress isn’t about perfection. It’s about showing up, putting in the effort, and getting a little better every time.”
Whether you’re a busy mom trying to make time for yourself, a lifter looking to level up, or just someone who loves a challenge—Alisa’s got your back. Show up, work hard, and make it happen. 💥
Women who lift Spotlight - Get to know Alisa! 💪✨
Alisa Coimbra (@aliiiisa.aaa) is the definition of unstoppable. Her fitness journey began in 2013, and after five years as a bootcamp instructor on the mainland, she brought her passion for movement to Maui. But if you ask her what truly drives her, the answer is simple: her kids.
Alisa became a first-time mom in 2015 and welcomed her second baby in 2020, staying active through both pregnancies. Now, as a full-time, powerhouse mom, she’s found the ultimate balancing act—raising her little firecrackers, hustling side jobs, and still carving out time to train hard.
“My kids have endless energy—I have to keep up! I want them to grow up knowing that being strong, healthy, and active isn’t just important, it’s fun.”
Her mindset? “I want it, I go get it.” 🔥 No excuses, no shortcuts—just putting in the work and trusting the process.
Alisa’s AAA class (Arms, Abs, Ass) isn’t just a workout—it’s a mentality. She pushes her students to step outside their comfort zones, to lift heavy (or start light and build up), and to embrace the grind. Her approach is real, empowering, and straight to the point:
“Progress isn’t about perfection. It’s about showing up, putting in the effort, and getting a little better every time.”
Whether you’re a busy mom trying to make time for yourself, a lifter looking to level up, or just someone who loves a challenge—Alisa’s got your back. Show up, work hard, and make it happen. 💥
🚨 MPHG GIVEAWAY ALERT! 🚨
We’re giving away a MPHG embroidered hoodie to one lucky winner! Enter now for a chance to win some new gym gear 💪🔥
Here’s how to enter:
✅ Follow @mauipowerhousegym
✅ Like this post
✅ Tag 3 friends in the comments
✅ If you tag more than 3 friends each additional tag is another entry!
✅ Repost to your story for an extra entry (don’t forget to tag us!)
The winner will be chosen on March 25th—good luck! 💪🔥
🚨 MPHG GIVEAWAY ALERT! 🚨
We’re giving away a MPHG embroidered hoodie to one lucky winner! Enter now for a chance to win some new gym gear 💪🔥
Here’s how to enter:
✅ Follow @mauipowerhousegym
✅ Like this post
✅ Tag 3 friends in the comments
✅ If you tag more than 3 friends each additional tag is another entry!
✅ Repost to your story for an extra entry (don’t forget to tag us!)
The winner will be chosen on March 25th—good luck! 💪🔥
