AZEKA SHOPPING CENTER | 1279 S. KIHEI ROAD SUITE 118 | KIHEI, MAUI, HAWAII 96753
OPEN 24 HOURS Six Days a Week! Closed 12am - 5am on Sundays.
SINCE OPENING OUR DOORS IN 2005, MAUI POWERHOUSE GYM HAS HOSTED TENS OF THOUSANDS OF VISITORS FROM ACROSS THE GLOBE. GUEST MEMBERSHIPS CAN BE AS SHORT AS ONE DAY OR AS LONG AS THREE MONTHS.
Yes, we allow short term memberships! In fact, we love them. We are the “home gym away from home” for hundreds of returning guests every year. We hope that you, too, will make Maui Powerhouse Gym your home gym away from home.
Short term memberships are available from as short as a single day to as long as three months. Visiting memberships include all premium perks including wifi, discounted class reservations, towel service, and more.
All short term memberships must be purchased at the front desk, so come on in and we will get you started today!
Short term memberships start at a day for $25, two days for $45, a week for $80, and 10 days for $90. We also have short term memberships available for visitors who plan to be on island for several weeks and months.
As a short term member, you are one of the locals as long as you are with us. All classes are discounted with the membership discount (a nice perk of membership!).
Kihei Boxing Academy at Maui Powerhouse Gym
Kihei Boxing Academy at Maui Powerhouse Gym
THIS IS YOUR SIGN TO TRAIN!!! 🥊
THIS IS YOUR SIGN TO TRAIN!!! 🥊
nothing like a sprint/core today to make me feel like an absolute unit 🙂↕️🙂↕️
nothing like a sprint/core today to make me feel like an absolute unit 🙂↕️🙂↕️
Maui has the most beautiful sunsets 🌇 tinasterling ❤️☀️
Maui has the most beautiful sunsets 🌇 tinasterling ❤️☀️
🏝️🏋🏽 As my time living in Maui is nearing its end, I can’t help but to reflect.. & wanted to acknowledge what a privilege it’s been these past 3 years to have such a great gym to train in! mauipowerhousegym
🏝️🏋🏽 As my time living in Maui is nearing its end, I can’t help but to reflect.. & wanted to acknowledge what a privilege it’s been these past 3 years to have such a great gym to train in! mauipowerhousegym
Come cycle with me! Mondays @ 6pm “Party on a Bike”! thestudiomaui mauipowerhousegym
Come cycle with me! Mondays @ 6pm “Party on a Bike”! thestudiomaui mauipowerhousegym
Excuses are for people who haven’t accepted the responsibility of their goals. Get up. Get it done. Crush your day. #flexfriday
Excuses are for people who haven’t accepted the responsibility of their goals. Get up. Get it done. Crush your day. #flexfriday
“I know what to do… so why can’t I just stick to it?!”
“I know what to do… so why can’t I just stick to it?!”
The neuromuscular system connects muscles and nerves, which control body movements and functions 🧠 Nerves called motor neurons send messages from the brain to muscles, making them contract and move. 💭 It is the ability to focus tension on a specific muscle or muscle region to make it deliberately contract. ⚡️It’s a skill that means you’re able to actively shift weight from one part of the body to another. #calisthenics #getagrip #fyp #gymmotivation #trending #handstand #muscletobrainconnection #neuromuscular
The neuromuscular system connects muscles and nerves, which control body movements and functions 🧠 Nerves called motor neurons send messages from the brain to muscles, making them contract and move. 💭 It is the ability to focus tension on a specific muscle or muscle region to make it deliberately contract. ⚡️It’s a skill that means you’re able to actively shift weight from one part of the body to another. #calisthenics #getagrip #fyp #gymmotivation #trending #handstand #muscletobrainconnection #neuromuscular
Hey babes!!
Hey babes!!
Happy to announce globalformulas is back on the shelves, They are so professional about getting our products in a timely manner, thank you globalprez for having a great product, especially here on Maui we are the exclusive line carrier, stop in and get yours, ALL ATHLETES COMPETING THIS YEAR GET 10% OFF ALL GLOBAL FORMULAS PURCHASES,
Happy to announce globalformulas is back on the shelves, They are so professional about getting our products in a timely manner, thank you globalprez for having a great product, especially here on Maui we are the exclusive line carrier, stop in and get yours, ALL ATHLETES COMPETING THIS YEAR GET 10% OFF ALL GLOBAL FORMULAS PURCHASES,
Monday & Wednesday 7-9pm
Friday 5:15pm
First class is FREE
Monday & Wednesday 7-9pm
Friday 5:15pm
First class is FREE
kiheiboxingacademy HAS BEEN BOOMING!!! 🥊🔥
Kids and Adults have taken the step to make their lives better and become stronger, tougher, and more confident people!!!
Location: mauipowerhousegym
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#martialarts #boxing #kickboxing #muaythai #MMA #maui #hawaii #oahu #fighting #fitness #positive #motivation #workout #kihei #ufc #travel #training
kiheiboxingacademy HAS BEEN BOOMING!!! 🥊🔥
Kids and Adults have taken the step to make their lives better and become stronger, tougher, and more confident people!!!
Location: mauipowerhousegym
.
.
#martialarts #boxing #kickboxing #muaythai #MMA #maui #hawaii #oahu #fighting #fitness #positive #motivation #workout #kihei #ufc #travel #training
10x sprints - 30 seconds on 90 seconds off
3x core circuit- 60 seconds on 15 seconds off
weighted planks
dead bugs
russian twists
hollow crutches
#gym #fitness #sprints #corecircuit #fitnessjourney #girlswholift #healthandwellness #healthandbellness
10x sprints - 30 seconds on 90 seconds off
3x core circuit- 60 seconds on 15 seconds off
weighted planks
dead bugs
russian twists
hollow crutches
#gym #fitness #sprints #corecircuit #fitnessjourney #girlswholift #healthandwellness #healthandbellness
#glisteninhawaii #maui #shimmer #glow #hawaii #paradise
#glisteninhawaii #maui #shimmer #glow #hawaii #paradise
The environment, the community, the staff, & The Ownership here are all top notch & as a member you feel that positive energy every time you walk in the door.
I’m truly grateful for all of the relationships & memories I’ve built/shared here. 🙏
If you ever find yourself planning a trip to Maui, (imo) stopping by for a workout & checking this place out is a must!
I’ll definitely miss this gym & all the ppl that help make it so special! Gonna enjoy all the sessions I can over these last two months 💪.
Thank you for the experience.. mauipowerhousegym 🤙
P.S. The lighting in there is pretty great too 🔥✨
The environment, the community, the staff, & The Ownership here are all top notch & as a member you feel that positive energy every time you walk in the door.
I’m truly grateful for all of the relationships & memories I’ve built/shared here. 🙏
If you ever find yourself planning a trip to Maui, (imo) stopping by for a workout & checking this place out is a must!
I’ll definitely miss this gym & all the ppl that help make it so special! Gonna enjoy all the sessions I can over these last two months 💪.
Thank you for the experience.. mauipowerhousegym 🤙
P.S. The lighting in there is pretty great too 🔥✨
Party on a Bike, where every BODY belongs and the vibe is unBEATable! This energetic class invites you to pedal and groove to electrifying beats, transforming your workout into a fun dance party. Get lost in the music, feel the rhythm, and enjoy a dynamic atmosphere that transforms fitness into a fun, unforgettable party. No matter your fitness level, come ready to have fun, build confidence, and enjoy a workout that feels like a party every time!
#everyBODYbelongs #everybodybelongs #indoorcycleinstructor #mauiindoorcycle #fitnessinstructor #mauifitnessinstructor #localfitnessstudio #mauifitnessstudio #mauipowerhousegym #thestudiomaui #inclusivefitness #inclusivefitnessinstructor #partyonabike #askaboutmyplaylist #listentoyourbody #thankyourbody #boutiquefitness #tiemcycleshoes #lululemonworkoutset #rhythmbasedcycle #choreographybasedcycle
Party on a Bike, where every BODY belongs and the vibe is unBEATable! This energetic class invites you to pedal and groove to electrifying beats, transforming your workout into a fun dance party. Get lost in the music, feel the rhythm, and enjoy a dynamic atmosphere that transforms fitness into a fun, unforgettable party. No matter your fitness level, come ready to have fun, build confidence, and enjoy a workout that feels like a party every time!
#everyBODYbelongs #everybodybelongs #indoorcycleinstructor #mauiindoorcycle #fitnessinstructor #mauifitnessinstructor #localfitnessstudio #mauifitnessstudio #mauipowerhousegym #thestudiomaui #inclusivefitness #inclusivefitnessinstructor #partyonabike #askaboutmyplaylist #listentoyourbody #thankyourbody #boutiquefitness #tiemcycleshoes #lululemonworkoutset #rhythmbasedcycle #choreographybasedcycle
Are you ready to leave excuses behind? Drop a 🩷, and let’s start changing that today.
#realestate
#lawyer
#goaloriented
#noexcuses
#lifechange
#stressed
Are you ready to leave excuses behind? Drop a 🩷, and let’s start changing that today.
#realestate
#lawyer
#goaloriented
#noexcuses
#lifechange
#stressed
Sound familiar? Let’s be real—most of us have said this at one point or another. We know the plan, the steps, the program. But for some reason… we’re stuck in a cycle of self-sabotage.
So, what’s stopping you?
💥 Perfection.
We tell ourselves we have to execute perfectly—or it’s not worth doing. That mindset freezes us. If we slip up, we quit altogether. The truth? Progress beats perfection every single time.
💥 Microwave Energy.
We live in a quick-fix world. We want instant results, but long-term success requires focus and commitment. The more we chase shortcuts, the further we get from real progress.
💥 Lack of Focus.
Too much energy scattered in different directions leads to burnout and frustration. If you’re jumping between programs or goals, take a breath and pick one lane. Stay consistent.
Here’s the truth I’ve learned:
I’m not perfect. I’ve missed workouts, doubted myself, and self-sabotaged more times than I can count. But I’ve also leaned into my stubborn, determined side, surrounded myself with others who inspire me and worked with a coach who helps keep me accountable.
👉 Start where you are. Messy is okay. Progress is what matters.
You’ve got this. Stop overthinking, stop waiting for perfect conditions, and trust yourself. One step at a time is still moving forward.
#ProgressOverPerfection #MindsetMatters #FitnessJourney #GetOutOfYourOwnWay #fitover40 #fitover50 #coach #perimenopause #resistancetraining #macros #nutrition #selfsabotagehealing
Sound familiar? Let’s be real—most of us have said this at one point or another. We know the plan, the steps, the program. But for some reason… we’re stuck in a cycle of self-sabotage.
So, what’s stopping you?
💥 Perfection.
We tell ourselves we have to execute perfectly—or it’s not worth doing. That mindset freezes us. If we slip up, we quit altogether. The truth? Progress beats perfection every single time.
💥 Microwave Energy.
We live in a quick-fix world. We want instant results, but long-term success requires focus and commitment. The more we chase shortcuts, the further we get from real progress.
💥 Lack of Focus.
Too much energy scattered in different directions leads to burnout and frustration. If you’re jumping between programs or goals, take a breath and pick one lane. Stay consistent.
Here’s the truth I’ve learned:
I’m not perfect. I’ve missed workouts, doubted myself, and self-sabotaged more times than I can count. But I’ve also leaned into my stubborn, determined side, surrounded myself with others who inspire me and worked with a coach who helps keep me accountable.
👉 Start where you are. Messy is okay. Progress is what matters.
You’ve got this. Stop overthinking, stop waiting for perfect conditions, and trust yourself. One step at a time is still moving forward.
#ProgressOverPerfection #MindsetMatters #FitnessJourney #GetOutOfYourOwnWay #fitover40 #fitover50 #coach #perimenopause #resistancetraining #macros #nutrition #selfsabotagehealing
Get ready with me to teach indoor cycle
Come cycle with me Mondays @ 6pm “Party on a Bike” thestudiomaui mauipowerhousegym
#everyBODYbelongs #everybodybelongs #indoorcycleinstructor #mauiindoorcycle #fitnessinstructor #mauifitnessinstructor #localfitnessstudio #mauifitnessstudio #mauipowerhousegym #thestudiomaui #inclusivefitness #inclusivefitnessinstructor #partyonabike #askaboutmyplaylist #listentoyourbody #thankyourbody #boutiquefitness #tiemcycleshoes #lululemonworkoutset #rhythmbasedcycle #choreographybasedcycle
Get ready with me to teach indoor cycle
Come cycle with me Mondays @ 6pm “Party on a Bike” thestudiomaui mauipowerhousegym
#everyBODYbelongs #everybodybelongs #indoorcycleinstructor #mauiindoorcycle #fitnessinstructor #mauifitnessinstructor #localfitnessstudio #mauifitnessstudio #mauipowerhousegym #thestudiomaui #inclusivefitness #inclusivefitnessinstructor #partyonabike #askaboutmyplaylist #listentoyourbody #thankyourbody #boutiquefitness #tiemcycleshoes #lululemonworkoutset #rhythmbasedcycle #choreographybasedcycle
1398 LOWER MAIN ST WAILUKU
#classicphysiquepro #npcfigurecompetitor #enterpreneurs #localownedbusiness #hawaiiansilverbacks🦍🦍 #fitness #healthylifestyle
globalformulas athletes KROBB19
officialgasp ambassador GASP15
officialbetterbodies ambassador BB15
bulletproofsw jewelry
1398 LOWER MAIN ST WAILUKU
#classicphysiquepro #npcfigurecompetitor #enterpreneurs #localownedbusiness #hawaiiansilverbacks🦍🦍 #fitness #healthylifestyle
globalformulas athletes KROBB19
officialgasp ambassador GASP15
officialbetterbodies ambassador BB15
bulletproofsw jewelry