The Training Ground: Training, Nutrition, Health

VIRTUAL Fitness

All fitness and nutrition programs are based on your current condition and ultimate goals, experience, and food preferences. Fitness plans are designed based on equipment available at Maui Powerhouse Gym.

Your programs and guides are conveniently delivered right to your mobile device with our own Maui Powerhouse Gym Training App. Keep track of your workouts, watch video examples and communicate with your coach with the in-app messenger and video chat.

Themes

Body Fat Reduction & Habit Alteration.
Nutrition Coaching & Meal Planning.
Strength & Conditioning Coaching.
Physique & Figure Training.
Beginner to Advanced Exercise Programming.

1:1 Online Fitness & Nutrition Coaching for Your Specific Goals

Customize your fitness and nutrition programs with a coach committed to your success. GET STARTED HERE.

Have Questions? Get Started Here.

We searched across North America looking for the most experienced, competent, and personable trainer who could do it all for our members. Mission accomplished. Meet Russell Smith, our Miami-based partner in providing top-level fitness and nutritional coaching and training services. Russell’s 15+ years of experience and multiple certifications and accreditations empower his professional guidance on your personal fitness journey.

How it works

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Picked Your Trainer?

You can pick your trainer and sign up at any point when you are ready!

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Need some help? Schedule a consult

Are you ready to prioritize your fitness goals and work with a coach? Start here. We will match you with the trainer who best fits your personal goals and needs.

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Let's Fire it Up!

Choose your plan and join The Training Ground: We will onboard you onto our Training Ground app where you will fill out your athlete profile.

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Meet Your Coach On a Video Call

This video meeting gives you a chance to get to know your coach and for your coach to get to know you.

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Start Your Training

You’ll access your daily, individualized training and lifestyle program through the TrueCoach app on your phone. Your coach will provide detailed notes and instructions for your workout.

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Keep Grinding, Keep Talking

Need some motivation, or to talk through questions about your routine or diet plan? Message your trainer anytime you need them. Monthly video chats to review your progress are included.

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